Energy Healing
Sound ~ Crystal ~ Reiki
“If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.”
— Nikola Tesla
Healing Facilitation: Chakra-Based Energy Work
My healing work is focused on empowering you to participate in your own healing—and giving you what you need to heal, balance, and align. These sessions are grounded in the understanding that all physical, emotional, psychological, and spiritual concerns first arise in the energy field. When we clear, balance, and nurture that energy, we can begin to resolve both acute and chronic patterns in profound and powerful ways.
I use the chakra system as a conceptual framework for energy work. Chakras are swirling centers of life force energy in the body—what Chopra.com describes as the places “where matter and consciousness meet.” Each of the main chakras corresponds to a major nerve center and organ system, as well as key emotional, psychological, and spiritual themes.
Life experiences, trauma, stress, and false beliefs are stored in this system, often creating dis-ease and discomfort. By clearing, balancing, and attuning your chakra system, we create a pathway toward greater health, clarity, and alignment.
What to Expect in a Healing Facilitation Session
I use a combination of Sound & Vibration Therapy, Stone Medicine (Crystal Healing), and Reiki in every healing session. All three modalities help shift your energy system into a state of deep rest and relaxation—where the body can begin to heal itself. And while that’s powerful on its own, there’s more.
These sessions are:
Deeply relaxing and rejuvenating
Clothing-on, low-contact, and fully supportiveDesigned to realign energetic frequencies
Dissolving emotional blocks and encouraging spiritual growthSupportive of all areas of life
By clearing subtle imbalances before they manifest physically or emotionallyRooted in frequency entrainment
Using the intelligence of crystal and sound vibrations to promote coherence and harmony in body and energy
Whether in person or at a distance, this work is sacred, intuitive, and designed to support your highest good.
Sound & Vibration Therapy
If you’ve ever searched for “cymatics,” you’ve seen how sound can organize physical matter into stunning, symmetrical patterns. There is growing evidence that therapeutic sound works the same way within living organisms — influencing the vibration and physical structure of the body down to the cellular and molecular level.
Many believe that sound therapy creates vibrations that move through every part of the body, restoring stasis and alignment across physical, mental, and energetic systems.
Stress is woven into the fabric of modern life, contributing to — and often underlying — many physical and emotional imbalances. If we can reduce stress, we can begin to feel better. At its most fundamental level, sound therapy supports you by reducing stress and calming the nervous system.
Scientific and medical research is increasingly affirming sound as a powerful healing modality — particularly in its ability to reduce anxiety and promote deep relaxation.
Benefits of Sound and Vibration Therapy:
Significantly reduces stress and anxiety
Improves circulation and reduces blood pressure
Facilitates deep relaxation and pain relief
Increases mental and emotional clarity
Promotes stillness, mindfulness, and well-being
How Sound Therapy Works on Multiple Levels:
~ Aesthetic & Sensory: The sound itself is beautiful and calming. As you focus on the tones and harmonics, your thoughts begin to slow, drawing your attention inward and into the present moment.
~ Brainwave Entrainment: As your brain follows the rhythm of the sound, it slows into the alpha state — the resting state associated with inner calm and mind-body connection. In this relaxed state, the body can begin to repair itself.
~ Deep States of Consciousness: As relaxation deepens, brainwaves move into theta (deep meditation) and delta (dreamless sleep). These are the brain's most restorative states, where external awareness fades and the body’s natural healing mechanisms activate.
~ Cellular & Energetic: Sound and vibration therapy isn’t just about what your ears hear or your brain processes — it’s about what your whole body receives. The vibration permeates deeply, down to your cells, encouraging alignment and equilibrium in your nervous system, energy field, and physical structure.
Crystal Healing &
Stone Medicine
Crystals are Earth’s powerful energetic tools. They hold the ability to transmute and transform energy — a truth acknowledged by both ancient wisdom and modern science. Our everyday lives rely on crystals to store and transmit electromagnetic energy in computers, phones, and countless medical and industrial technologies, including lasers.
But this energetic potential doesn’t stop with machines. Crystals are also believed to influence the human electromagnetic field. Because each crystal has a fixed internal structure — consistent down to the molecular level — it emits a steady, coherent vibration. When placed on or near the body, a crystal’s vibration can gently shift the frequency of our own field, much like a quieter tuning fork will synchronize with one that is stronger and more stable.
My understanding of this process is both intuitive and deeply trained. I have studied how crystals interact with the energy body and how they can help identify and address energetic imbalances or blockages using the vibrational intelligence of stone. My collection includes many rare and unique gemstones, each of which I’ve built an intuitive relationship with over time.
My methods in stone medicine are rooted in both the metaphysical and scientific properties of stones — including crystal structure, chemical composition, hardness, and more. My training draws from the teachings of respected contemporary metaphysical healers, as well as the wisdom of ancient and living stone medicine traditions: the Egyptian Mystery Schools, Andean Mysticism, North American Indigenous wisdom, and most notably, the Daoist tradition of stone medicine. This lineage includes study in Chinese cosmology, five-element theory, and foundational knowledge of acupuncture points and meridians, supporting a holistic understanding of how stones interact with the human system.
Reiki Energy Healing
The word Reiki translates to “life force energy.” This universal energy nourishes, balances, and supports natural healing. The system of Reiki was developed in Japan in the early 20th century by Mikao Usui, who synthesized spiritual practices, meditation, and hands-on energy healing into a method that could be shared and taught. The Usui lineage continues today in many forms, all rooted in the principle that this life force energy flows through all living things.
On a simple level, Reiki practitioners channel or gather this energy, send it through their hearts, and out through their hands to the client.
Reiki is a heart-centered practice. Practitioners maintain a state of love and compassion — intentions that have been shown to influence the organization and beauty of water crystals (see the research of Dr. Masaru Emoto). Additionally, measurable electromagnetic frequencies have been recorded coming from the hands of energy practitioners during healing sessions. Research by Dr. John Zimmerman (University of Colorado) using SQUID magnetometers found that these frequencies fall within the 0.3–30 Hz range, which coincides with those used by medical devices to support tissue repair and stimulate bone growth. This work was later expanded upon by Dr. Beverly Rubik, who helped establish the concept of the human biofield as a medically relevant phenomenon.
There is a growing body of scientific research demonstrating Reiki’s effectiveness. So much so that Reiki is now being practiced in hospitals around the world as a meaningful way to improve patient care and outcomes.
I am both a Reiki Master Teacher and a Crystal Reiki Master Teacher, which means I have been attuned and trained to share Reiki with others — and to pass on this knowledge through teaching and attunement. Both forms use universal life force energy channeled through the hands, and both work with sacred symbols to direct the energy with specific intention. Crystal Reiki adds another layer, using the natural intelligence of crystals in combination with Reiki energy and symbols to support deeper energetic alignment.
Bringing It All Together: Sound ~ Crystal ~ Reiki
I layer all three of these healing techniques—sound and vibration therapy, stone medicine, and Reiki—in my healing facilitation sessions. While you relax in a meditative state, bathed in healing sound and vibration, I place crystals on your fully clothed body and channel Reiki to support your energy system.
You and I can work together in person at Meditation Bar, or you can receive a distance healing session from the comfort of your own home. Read more about distance healing sessions here.
