Group Sound Baths

They’re so luxurious, we call them “Sound Spas”

Experience deep restoration with sound

Experience the sacred resonance of sound baths in an intimate, sanctuary-like space created to nurture your whole being. These small group sessions weave together therapeutic sound and subtle energy to harmonize mind, body, and spirit, opening pathways to clarity, calm, and connection.

As a highly trained and experienced Sound Bath Practitioner and Sound Therapist, I’ve facilitated thousands of sound bath sessions and train other practitioners in the art and science of this work. Each session draws from that depth of experience to create a safe, skillfully held space where healing can unfold naturally.

Each sound bath becomes a journey, supported by soft lighting, massage tables, anti-gravity chairs, blankets, and cushions. With no more than four participants, the experience is both restorative and deeply personal, attuned to the collective and individual energies present in the room.

Whether you’re stepping into this work for the first time or returning to deepen your practice, these sessions offer a sacred pause: a chance to release what you carry, restore your energy, and realign with your truest self.

I offer a rich menu of sound baths. Explore our offerings below or view the full schedule now.

Anchor Sound Baths

My core, regularly-scheduled offerings

  • Sound Spa Top Shelf Sound Bath with gold decorative feather-like design on a beige background.

    Experience ultimate relaxation in my Top Shelf Sound Bath. This exclusive session blends premium sound therapy and guided meditation for deep serenity and renewal. It is designed for those who crave complete harmony and restoration.

    Details & Schedule

  • Enter a sacred space where sound and spirit meet. In this sound journey, I blend soothing soundscapes with intuitive practices such as oracle cards, stone medicine, and guided imagery to support clarity, alignment, and connection with the spirit realms.

    Details & Schedule

  • Harness the transformative energy of the New Moon through a sacred ceremony and immersive sound journey. In this session, I guide you to clarify intentions, release resistance, and reconnect with your sense of worthiness. It is a powerful moment to realign with your desires and open to inner guidance.

    Details & Schedule

  • The full moon is a potent time to release energy, patterns, emotions, or anything you are ready to be done with. In this session, I guide you through a clearing sound bath and ceremony to let go of the old and replenish with fresh, clear energy.

    Details & Schedule
  • Illustration of three glass bottles with cork stoppers, one with reed diffuser sticks, against a green background, with the text "Scent & Sound" overlaid.

    A luxurious escape from the everyday. In these sound baths, I weave together layers of aroma with immersive sound to create a sensory journey aligned with the energy of the season or the mood of the moment. The blend of scent and sound invites you to soften, release, and enter a space of deep relaxation and renewal.

    Details & Schedule

Specialty Sound Baths

For sound aficiaonados who love specific instruments and unique sound experiences

  • Drawing from mystic voices like Rumi, Hafiz, Dickinson, and Oliver, this unique event weaves short, encouraging reflections with therapeutic sound to settle the nervous system and lighten the heart.

    Details & Schedule

  • A serene sound bath featuring the soothing resonance of a four-foot rainstick, wind chimes, and crystal bowls. Combined with guided visualization and the subtle scent of petrichor, this journey opens a space for deep relaxation and an ethereal sense of renewal.

    Details & Schedule

  • Immerse yourself in the deep resonance of metal bowls joined with the luminous voices of crystal bowls. This sound bath combines grounding vibrations with shimmering overtones to create a restorative experience that calms the body and quiets the mind.

    Details & Schedule

  • Enter the transformative field of the gong, an ancient instrument of healing and renewal. Its grounding tones invite the mind into meditation, while waves of sound move through the body, soothing the nervous system and opening space for deep stillness.

    Details & Schedule

  • Enter an immersive soundscape where the voice of the cello meets the crystalline tones of singing bowls. The deep, soulful resonance of strings carries you inward, supporting energetic alignment, emotional release, and connection with the subtle realms of spirit and imagination.

    Details & Schedule
Artistic depiction of a tree with colorful autumn leaves in shades of yellow, orange, red, and blue, with a dark background.

Seasonal Sound Baths

Celebrate the rhythm of the year with sound.

From the turning of the Solstice to the celebrations of Valentine’s Day, every season carries a sacred frequency. These sound baths honor those moments with immersive soundscapes that attune you to the cycles of earth and spirit, inviting renewal and alignment with the greater flow of time.

A stylized illustration of a person practicing yoga or meditation, seated cross-legged with seven colored chakras aligned along the spine from head to pelvis.

Healing Sound Baths

Sound as a layer of deeper care.My healing sound baths weave the transformative power of sound with other sacred modalities for deeper care. Depending on the session, I may layer in Reiki, Acupuncture, Chakra Balancing, or Stone Medicine to support energetic alignment, emotional release, and restoration of the spirit. Each gathering is an invitation to enter a space of profound healing, where sound opens the doorway and complementary practices help you return to balance and wholeness.

My Group Event Schedule

What my Sound Spa clients say…

  • “Had our first private sound bath experience at Meditation Bar, and was so relaxing and healing. Tracy took time to ensure my wife and I were comfortable, and in the mind state to fully enjoy the experience with the ambience and furniture setup. 10/10 recommend and we will be back for sure!"

    DaRon Saunders

  • “Tracy is fantastic! After a rather tough week, I decided I could entertain the negative dialogue, or I could treat myself to some mindfulness and healing. The experience was from another realm of existence. I can't wait to go back! Sending Tracy positive and continuous vibrations!

    Ricka M.

  • “The experience was personal and incredible from beginning to end. Had a wonderful conversation with Tracy and an absolutely needed transformation in her sound bath. Forever grateful and definitely planning to return the next time I am in Austin! Thank you so much!"

    Amanda Correa

  • “This was incredible.  Being my first time I didn't know what to expect.  Tracy walked the group through the sequence of events and then we went on our journey.  It was amazing.  Was was 50 minutes felt like it was only 10 minutes.  It was a great ending to my day and beginning to my upcoming week.I'll be back next time I'm in Austin!”

    Brent McCann

  • “I’m a healthy skeptic, and I don’t usually go for experiences like this, but I had a genuinely relaxing and enlightening time. I would highly recommend the Sound Spa to anyone looking to let go of their worries after a difficult week. Tracy’s gentle guidance made everything ten times better!"

    Omar G.

  • “An excellent sound bath, the most relaxing I've attended in the past year. Thank you for your openness and skill."

    Thomas C

  • “Tracy is absolutely amazing. She is quite knowledgeable and has a warm, welcoming personality. My sister and I look forward to our next sound spa session."

    Janet W.

  • “Wonderful experience. The intimate space made for one of the most impactful sound baths I have attended. I felt the benefits the next day as well. I’d def come back!

    Andrea P.

  • “One of my favorite places to relax and recharge! the sound bath is a unique healing experience."

    Jennie R.