On-Demand Energy Medicine

Chakras, auras, energy fields, and “vibes” are all ways of describing the subtle energy that shapes our experience of the world. Your personal energy influences how you feel, how you connect with others, and how you move through life—and it’s also shaped by your environment, relationships, and past experiences.

This meditation library offers guided practices to help you clear, balance, and restore your energy system. Through a range of techniques—visualization, Reiki infusion, mudras, and more—you’ll begin to understand how energy moves and learn how to work with it for greater well-being, resilience, and inner harmony.